21 Full Body Fat Blast Workouts

These workouts are intense, effective and very efficient. You can do some in the gym and some at home…or even when you are traveling.

Have fun sweating and creating a rocking body!

Let me know how much you love these workouts 🙂

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About Me

My degree in exercise science led me to a life of physical fitness for myself and my clients. I am a certified strength and conditioning coach, as well as a certified strategic intervention coach, so I speak people. With my huge heart laced with my straight-shooter, tell-it-like-it-is approach, my clients walk away poked and prodded (with love) to success.

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