Mastermind Application!

Can I say how proud of you I am for being here and choosing YOU, taking the time to fill this out, and being ready to expand your mind to change your life.

When you are emotionally and physically fit you show up for yourself, you follow your dreams, you are visible and you are the source of your happiness. You have the vitality, energy and focus to create the life, body, relationships, and results you want!

This is a space to be 100% transparent to share where you are now and most importantly what you want to create, how you want to feel and be in your life.

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    1. What are your favorite qualities about yourself?

    2. Let’s get REAL and look at your results. In what areas of your life are you rocking it and in what areas are you not loving your results?

    3. What do you want, like REALLY want? Your big desires and big dreams…GO

    4. How do you want to FEEL as your normal?

    5. What are you afraid of if you get what I really want?

    6. What else do you think is stopping you from creating what you really want? Be Specific.

    7. What part of yourself, if any, have you given up on?

    8. What are the 3 goals you want to commit to achieving over the next 3-6 months? Be Specific.

    9. What is going to be the most difficult part, or the biggest obstacle to success for you? What can you do to overcome these obstacles? Be Specific.

    10. What are 3 ways I can assist you best during coaching to hold you accountable?

    On a scale of 0-10, how ready are you to take 100% responsibility for yourself, be coachable, be completely honest and fully show up, and to take different steps to create different results?

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    Ready to Shift into Big Change?

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    About Me

    My degree in exercise science led me to a life of physical fitness for myself and my clients. I am a certified strength and conditioning coach, as well as a certified strategic intervention coach, so I speak people. With my huge heart laced with my straight-shooter, tell-it-like-it-is approach, my clients walk away poked and prodded (with love) to success.

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