About

Rediscover Your Power, Radiance, and Joy

Hi, I’m Erin Holt. I help women like you break free from overwhelm, self-doubt, and exhaustion to reclaim the lives they were born to live—radiant, joyful, and unapologetically whole.

For years, I lived by the belief that pushing harder, achieving more, and sacrificing everything for others would eventually lead to happiness. Instead, I found myself depleted, disconnected, and staring at a life that looked great on the outside but felt hollow inside.

Everything changed when I decided to take full responsibility for my life, shed the beliefs that were holding me back, rebuild my relationship with myself from the inside out and bring sacred feminine practices into my life. Now, it’s my mission to guide women through that same transformation—to help you awaken the incredible woman who’s been waiting inside you all along and deepen your connection to your feminine energy. 

The Truth I’ve Learned (and Now Teach)

Happiness doesn’t come from fitting into a smaller size, climbing another rung on the career ladder, running yourself raged to be the “best” Mom or checking one more box. It starts from within.

When you trust the power of your femininity, open your heart and reconnect with your intuition, your desires, and your worth, you create a life that feels as good as it looks. This is spiritual maturation. 

Through my signature coaching approach, which combines emotional fitness with physical alignment, I’ve helped thousands of women transform their lives. We don’t just change your mindset—we reshape your entire operating system so you can show up fully in your body, your relationships, and your purpose.

Who I Am

  • Certified Strength and Conditioning Coach: My degree in exercise science and years of experience as a professional strength coach have taught me the power of physical transformation.
  • Strategic Intervention Coach: My training allows me to go beyond the surface, helping women rewrite the beliefs and patterns that keep them stuck.
  • Straight Shooter with a Big Heart: I’ll challenge you, love you, and guide you to results you didn’t think were possible—all while helping you adore every part of who you are.

I’ve spent years blending emotional and physical fitness, empowering women to create lives they truly love from the inside out.

How I Got Here

I’ve walked the path you’re on.

For years, I played the part of the strong, capable woman who had it all together. But behind the scenes, I was stressed, emotionally drained, and barely holding it together. My marriage was struggling, my health was suffering, and I had completely lost touch with who I was.

The turning point came when I stopped blaming circumstances and started taking 100% responsibility for my life. I shed the limiting beliefs that were running my life in the background and rebuilt myself from the inside out. I discovered the secret to living a life that feels as good as it looks.

When I finally partnered with my body, my intuition, and my worth, everything changed. I soften and learned how to share my feelings. My relationships flourished. My energy soared. And for the first time, I felt truly alive.

What I Can Do for You

  • Break free from over-giving and self-sabotage.
  • Strengthen emotional resilience and self-trust.
  • Reconnect with your femininity, radiance, and power.
  • Create lives and relationships that feel meaningful, joyful, and fully aligned.

The outward transformation—your body, your success, your relationships—flows naturally from the deep inner work we’ll do together.

When you work with me, you don’t just change your life. You awaken to the incredible woman you’ve always been.

Let’s Rewrite Your Story

I’m here to challenge you, empower you, love you and guide you to a place where happiness, joy, and self-love become your norm. It’s time to break free from survival mode and step into the life you’ve been craving. YOUR LIFE IS MEANT TO BE SACRED. 

Are you ready?

Contact me today, and let’s awaken the best version of YOU.

Ready to Shift into Big Change?

About Me

My degree in exercise science led me to a life of physical fitness for myself and my clients. I am a certified strength and conditioning coach, as well as a certified strategic intervention coach, so I speak people. With my huge heart laced with my straight-shooter, tell-it-like-it-is approach, my clients walk away poked and prodded (with love) to success.

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