Work With Me

The relationship you have with yourself is the MOST important relationship you have.

YES.

This is the place to build your relationship with yourself.

Why?

The relationship you have with yourself is the relationship you have with everyone else/everything else (the world): You will never let anyone treat you better than you treat yourself.

  • How you love yourself is the level of love you will allow/receive.
  • How you treat yourself sets the bar on how others treat you.
  • How you perceive yourself is how others will perceive you.

YOU literally set the bar (how high or how low) on YOUR life and marriage by the relationship you have with YOURSELF.

You show people how to honor you by honoring yourself. If you are not honoring yourself, you won’t let others honor you. YOU ARE THE LIMIT.

So, yes, the relationship you have with yourself is THE MOST IMPORTANT relationship you have.

The Awakening: Group Coaching

Are you a compassionate woman who goes above and beyond to ensure your partner, children, family, and friends feel happy and fulfilled? Do you sometimes find yourself feeling lost in the process, wondering where your own needs and desires have gone? If you’re yearning for something more—more joy, more love, more adventure, more impact, more meaningful connections, and ultimately, more of yourself—you’re not alone. Are you ready to embrace your feminine energy and cultivate a deeper sense of peace in your life?

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Private One on One Coaching: 3 Month Soulful Starter 

A powerful and potent container for you to be personally held to heal the brainwashing that is holding you back, lean into the power of bringing more of your femininity into your life, do deep inner work and have me in your back pocket!

Private One on One Coaching: 6 Month Deep Dive Immersive Experience

Experience profound transformation in your exclusive six-month one-on-one coaching. You will empower yourself and cultivate a nurturing relationship with yourself. This personalized journey will guide you in trusting and embracing your feminine energy, incorporating sacred feminine practices that enrich your everyday life. Together, we will explore ways to expand your inner world, fostering deeper self-love and worth, which will in turn enhance your outer relationships and overall life experience. As you invest in yourself, you’ll discover the beauty of living authentically and the strength that comes from aligning with your true essence, allowing you to flourish in every aspect of your life.

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Ready to Shift into Big Change?

About Me

My degree in exercise science led me to a life of physical fitness for myself and my clients. I am a certified strength and conditioning coach, as well as a certified strategic intervention coach, so I speak people. With my huge heart laced with my straight-shooter, tell-it-like-it-is approach, my clients walk away poked and prodded (with love) to success.

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